De Quervain’s tenosynovitis and tendonosis are slightly different disorders that affect the tendon sheath or tendon at the base of the thumb. These conditions are frequently caused by repetitive use, such as writing or playing video games, but can also be caused by underlying inflammatory arthritis. There are different strategies that may be helpful for reducing or eliminating pain.
Bracing
Bracing is the easiest conservative treatment since it helps immobilize the thumb and/or wrist.…
Orthopedic surgery is a very serious procedure that can require some serious recovery time. However, there are a few things you can do that will help with the recovery process and will help ensure that you make it through the recovery process quickly and with your health.
Understand Your Post-Op Care Instructions
First, you need to make sure you understand the post-operation instructions that your surgeon is going to give you.…
If you were recently injured in a car accident and think that you damaged your spine, you may be wondering what on earth you can do for it. As a kind of frightening part of your body to injure, your spine should be taken care of right away so that it doesn’t get worse. But what exactly are the steps that you should take to make sure that you get the car accident spinal treatment that you deserve?…
